January 2012
slim-me-perfect replied to your post: I’ve been so out of it lately. I can’t focus on anything.
Take a walk around your neighborhood and clear your mind. A light, slow walk, nothing too vigorous. Them come back & grab some water and a healthy snack. Hope this helps!
Thanks! I’ll definitely try that!
I've been so out of it lately. I can't focus on...
chesnap asked: I'm confused on whether to join track or swimming, which on will help me loose weight and tone my body out more? (:
simplicity.: REPLACE →
healthyisfabulous:
whole and reduced 2% milk with skim milk.
fried meats with lean meats.
milkshakes with protein shakes.
sodas and juices with water.
fast food with meal bars.
normal salad dressing with low fat dressing.
normal dessert with skinny cow ice creams.
salt with
It's going to be a straight up miracle if I finish...
health-orhighwater replied to your post: My math homework is killing me :(
Kahnacademy.org helps me! :)
thanks!
